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Xhaka cites Alonso’s attitude as inspiration

Granit Xhaka praises Xavier Alonso’s attitude as an inspiration for Leverkusen team to great success this season. Granit Xhaka, 31-year-old midfielder for Leverkusen. UFABET Revealed that the attitude of Xavier Alonso, the Spanish trainer, is an inspiration to Leverkusen that has a chance to win

Burnley confirms release of two players.

Burnley have confirmed the release of two players after the team were relegate this season. One of them is a former England player. The Clarets will return to playing Championship football. After being relegate from the Premier League They finish 19th and they will be

Difference between RSV vs influenza virus

Difference between RSV vs influenza virus. RSV is a respiratory infection. It is often found in young children under 5 years of age if parents do not observe the symptoms carefully. You may think it’s a common cold. And if not treated properly It will cause the child to

Sweaty hands, what are the signs of disease?

Sweaty hands, what are the signs of disease? Sweaty hands are a condition that can happen to anyone. It is often found in younger people. Sweating can be a natural occurrence on the body. But when sweat flows from the hands in greater amounts than normal, it may

7 popular vegetables that should not be eaten raw

7 popular vegetables that should not be eaten raw. Most fruits and vegetables are beneficial to the body. But there are some vegetables that should not be eaten raw. in excessive quantities Because it may cause more harm than benefit. Especially patients with certain diseases or elderly children and pregnant women The

Brown rice for weight loss.

Brown rice is rice that has not been refined. Therefore, it still has more nutrients than white rice. Many people therefore believe that eating brown rice is beneficial to the body in many ways Obesity is one risk factor for heart disease and stroke due to the accumulation of

Fat.

Fat is considered one of the essential nutrients for the body. You should choose to eat unsaturated fats to reduce the risk of various diseases. Such as olive oil, sunflower oil. soybean oil Corn oil, nuts, seeds, and some fish. Limit the amount of food that contains saturated fat. To

Benefits of chocolate.

Various minerals and nutrients in cocoa powder. This gives chocolate many health benefits. Especially dark chocolate that has a high concentration of cocoa powder. Here are some benefits that you may not have known: 1. Helps provide energy to the body Most types are high in carbohydrates, thus

What causes lactose intolerance?

Lactose Intolerance is the name that many people use to refer to the condition of impaired digestion of lactose.  Our body has the enzyme lactase produced in the small intestine. It breaks down lactose, which is found in many dairy products, into smaller sizes and is