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How important and useful is a Heart Genome test?

How important and useful is a Heart Genome test At what age can Heart Genome testing begin? Heart Genome testing. Can divided into 3 age groups based on suitability and importance. How to test Heart Genome? It is a blood sample collection and sent to

Gout in the elderly

Gout in the elderly Gout, one of the most common bone and joint diseases in the elderly, is caused by eating too much protein. This protein breaks down into uric acid and precipitates in the joints, causing acute inflammation of the joints or tissues surrounding the

How Maintain a Healthy Weight?

How Maintain a Healthy Weight? Maintaining a healthy weight is essential for overall well-being and can prevent various health issues. Achieving and sustaining a healthy weight involves adopting several key habits that promote a balanced lifestyle. This blog will provide you with practical tips and insights to

Reduce stress, easy to do, and relax immediately

Reduce stress, easy to do, and relax immediately In our daily lives, stress is something that is hard to avoid, whether it comes from work, study or personal problems. Too much accumulated stress can affect physical and mental health, causing fatigue, bad moods and risk

What Can You Do to Boost Your Immune System?

What Can You Do to Boost Your Immune System? In order for the immune system to function well, there must be a balance between stressors and lifestyle.  While there are no “scientifically-proven” lifestyle modifications to enhance your immune system, these general healthy-living strategies are a