PM2.5 is exceeding the standard. How to choose a mask that can really protect against dust
PM2.5 dust situation in Thailand: A crisis affecting the health of Thai people
In late-to-early 2019, Thailand is facing a problem of increasingly severe PM2.5 dust, especially in Bangkok and its vicinity. PM2.5 dust levels have exceeded safety standards, directly affecting public health.
Most recently, on January 24, 2025, สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ the PM2.5 dust level in Bangkok soared to 108 micrograms per cubic meter, making Bangkok ranked as the city with the fourth worst air quality in the world.
In addition, the Ministry of Public Health also reported that there are 10 provinces where PM2.5 dust levels exceed the standard, especially Prachin Buri Province, which has the highest dust levels. The government is taking measures such as royal rainmaking to reduce the amount of dust, but people must prioritize self-protection, especially choosing the most effective dust masks.
Which type of mask provides the best protection against dust?
Not all masks can protect against dust. Here is a comparison of different types of masks with advice on choosing one:
Ways to protect yourself from PM2.5 dust besides wearing a mask
In addition to wearing an appropriate mask, you can reduce your risk of PM2.5 dust in the following ways:
Avoid going outside during high dust levels.
Use an air purifier inside your home, choosing one with a HEPA filter.
Close doors and windows tightly to reduce dust from outside.
Drink plenty of water and eat foods that boost your immune system, such as vegetables and fruits that are high in vitamin C.
Track PM2.5 dust values via applications or websites of relevant agencies.
With the increasing PM2.5 dust situation in Thailand, N95 masks are the best choice for protection against this small dust. If you don’t have an N95, you should wear a mask with multiple layers or use a filter to increase the efficiency of dust filtration. In addition, you should avoid outdoor activities during high dust levels and use an air purifier at home to protect your health and your family’s.